Freediving: FII Blog Errol Putigna

by Errol Putigna - March 18th

Freediving…. To breathe or not to breathe?

To be honest, both are correct at the right moments. As freedivers and spearos, we're always looking for different ways to improve our breath-hold. But how often do we seek to be better breathers and to really take advantage of the benefits of proper breathing? I mean, really? We breathe about 30,000 times per day!

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