Freediving: FII Blog Cat Fitzgerald

by Cat Fitzgerald - May 02nd

The Gift

We all train, yet, most of us miss its hidden gifts. We tend to look at training as the gift and other things, such as a better body and less stress, as nice, secondary benefits. Training with only these goals is Sisyphean, a dead end. Inherent in any training is a deeper level of work at whichpoint, while we work to grow and evolve into that next physical level, we are actually train f


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Freediving: FII Blog Alexandra Freeman

by Alexandra Freeman - February 20th

Brave New World

My entire life has revolved around the pursuit of an art form that requires strength, determination, discipline, technique, artistry, and equal parts vanity and humility. I am a ballerina.I am a Las Vegas showgirl. And now I am a freediver.


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Freediving: FII Blog Errol Putigna

by Errol Putigna - January 23rd

Freediving Secret - The Silver Bullet

We hear and read about these freedivers diving incredible depths and having spectacular breath-holds. We often ask ourselves, “How do they do it?” “Are they super-human?” Some “perhaps” are but the majorities are normal human beings with an innate aquatic ability that can be easily tapped into by proper instruction and guidance.


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