Freediving: FII Blog Errol Putigna

by Errol Putigna - July 19th

Freediving ...what a drag!

I’ve been reading a lot about elite Olympic swim athletes such as Michael Phelps and Dara Torres. Even at their elite levels,their coaches are constantly focusing on technique and their movement through the water. Well, we as freedivers also move through the water and need to be concerned about being efficient and creating less drag. Drag is the freediver’s enemy. It makes us work harder resulting in more oxygen consumption and ult

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