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Real freediving education.

Freediving, taught right.

FII is a freediving education agency built around structured training, safety, and real skill development. Our system supports beginners, experienced divers, and professional candidates through a standardized path designed for long-term progression.

Learn About FII

Explore Courses

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Core Courses
Start with the skills and safety habits every freediver needs. FII core courses build the foundation for confident participation, whether you are brand new to freediving or strengthening the fundamentals that matter most.
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Speciality Courses
Apply strong fundamentals to specific disciplines such as spearfishing, monofin, photography, and other breath-hold pursuits.
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Professional Courses
Develop the ability to teach, evaluate, and troubleshoot within a standards-based system designed for instructor quality and student safety.
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Camps
Train, dive, and spend extended time in the water through camps focused on depth, coaching, and real-world freediving progression.
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Why FII

FII teaches freediving through a structured system designed to build real competence, not just course completion. The focus is safety, skill, and long-term progress, supported by a standardized teaching model that helps students learn clearly and consistently.

  • Standards-based training from beginner to instructor
  • Emphasis on real skill development and safety
  • Standardized teaching and evaluation approach
  • Global instructor and course network
  • Pathways for recreational, specialty, and professional growth

35k+

Community

600+

Course locations worldwide

6

Student manuals in 6 languages

5

Instructors on all 5 continents

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Become an FII Instructor

FII instructors are trained to do more than lead sessions. They teach clearly, evaluate accurately, troubleshoot problems, and help students build lasting competence in the water. If you want to teach through a system known for standards and safety, explore the professional pathway.

Our Global Freediving Community

Alexander Tolstoy

2026-05-06 13:54:58

Level 1 Freediver

Instructor: Ryan Strong

Alexander Tolstoy

2026-05-06 13:54:56

Level 1 Freediver

Instructor: Ryan Strong

Willy Kise

2026-03-23 12:56:09

Level 1 Freediver

Instructor: Joe D'Agostino

Joe is extremely experienced and a very gifted teacher. Couldn’t be happier to have participated and can’t wait to be back

Cameron sanchez

2026-03-14 20:01:43

Level 2 Freediver

Instructor: Zachary Small

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Join the FII Community

Stay connected with divers, instructors, camps, courses, and updates from the global FII community.

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Looking for a course near you?

To learn more about a local FII course, contact an instructor in your area directly.

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