Freediving: FII Blog Niki Stepanek

by Niki Stepanek - May 20th

New to Freediving? Here’s Where to Start.

So, you’ve seen a few images on Instagram or in the media about freediving and think that it’s something you’d love to try, but it seems too overwhelming. After all, there is expensive gear to buy, and everyone on the online forums is telling you to start with this “apnea walk drill” or that “CO2 table.” Sounds complicated, right? Well, it’s not when you take a step back and look at freediving as


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Freediving: FII Blog FII

by FII - April 29th

FII Launches First Standardized Spearfishing Course

April 21, 2016 – POMPANO BEACH, Fla. – Freediving Instructors International (FII), the leading freediving education agency in North America, today announced the launch of its first FII Spearfishing Course, a fully standardized program developed by world-renowned spearfishermen and freedivers Cameron Kirkconnell, John Dornellas and Martin Stepanek.


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